High Lunge Pose (Ashta Chandrasana)

High Lunge Pose, Ashta Chandrasana, (ahh-SHTAH chahn-DRAH-suh-nuh) ashta (eight) + chandra (moon) + asana (pose) Also Known as: Crescent High Lunge Pose, Eight Point Crescent Moon Pose, Crescent Lunge Pose Pose Type: Stretching, Strengthening, Balancing

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4ahealthy_happy_u - Ashta Chandrasana - Cresent High Lunge pose * * In Ashta Chandrasana or Crescent High Lunge Pose, 'Ashta'= 'Eight' and 'Chandra' = 'Moon'. This yoga pose is a standing balancing

ASHTA CHANDRASANA - High Lunge Pose