5 (646) In stock
The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.
Muscle toning exercise videos
The 11 Best Workout DVDs
Shop Healthwise Exercise - Fitness Over 50 - At Home Workouts
Best Exercise for Heart Health: Which Ones & How They Help
Trainer Luke Zocchi Shares What It Takes To Look Like Chris
Fitness After 40: How You Should Change Your Workout - The New York Times
Cathe Friedrich 2023 Workout Videos
Exercise for Seniors DVD Videos – Stronger Seniors Chair Exercise Programs
The 11 Best Workout DVDs
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available!
How Long Does It Take to Get Fit Again? - The New York Times
Core Strength Chair Exercise DVD – Stronger Seniors Chair Exercise Programs