High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

Here's Why HIIT Workouts May Be Best for Your Body and Brain

Brain Connectivity Fluctuates Based on Exercise Intensity

HIIT Key Benefits

HIIT Exercise and Its Effects on the Body and Brain - Focus Supplements

Understanding the strong link between high intensity interval training and brain function

Why HIIT is the Best Exercise for Brain Health and Weight Loss

Brain Connectivity Fluctuates Based on Exercise Intensity

The Vestibular System: The Brain and Balance

The Motion Area's MVP

Frontiers Elucidating the primary mechanisms of high-intensity interval training for improved cardiac fitness in obesity