Stronger Seniors High Intensity Interval Training

$ 8.00

4.7 (311) In stock

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included : Anne

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Stronger Seniors Core Fitness: Chair Exercise Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing : : Movies & TV

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Hamilton Township Senior Center

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included : Anne