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Although height depends largely on genetics, getting enough nutrients is essential to ensuring proper growth and development. Here are 11 foods that can help make you taller or maintain your height.
11 Foods That Make You Taller (and Why They Do) - Dr. Axe
Pre-teen dietary guidelines & food groups
If I eat a lot of cereal would that help me grow because it has milk? - Quora
Foods to increase you height Which foods help you grow taller
13 Foods That Increase Your Height Naturally
11 Foods That Increase Your Height - International Limb
What is recommended for a healthy diet to grow tall? - Quora
I'm 16 and just started to hit the gym. Will that help me grow taller? - Quora
Are you increasing weights when you work out? - Quora