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Many athletes struggle when performing in hot and humid conditions. So what is the science behind exercising in high temperatures, and what can be done about it?
Slushies, Ice Vests and Other Secrets of Staying Cool in a Hot
Why it's Harder to Exercise in Humid Conditions
Exercise under heat stress: thermoregulation, hydration
Hot Yoga Elevates the Intensity of My Practice
Ice slush: effects, benefits and evidence
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Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET
Training and Racing Safely in the Heat
Ultrarunners' Heat Acclimation Cheat Sheet - Jason Koop
The science helping athletes to beat the heat
Heat countermeasures protecting athletes at Tokyo 2020 - Olympic News