Why Having Sex Is Good for Sleep (and Vice Versa)

Sex can lead to the production of two hormones linked to drowsiness and sleep. Plus, the feelings of closeness that come with intimacy have major stress-busting capacity, experts say.

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Why Having Sex Is Good for Sleep (and Vice Versa)

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Why Having Sex Is Good for Sleep (and Vice Versa)

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Healthy Sex, Intimacy, and You