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These aren’t “quick fixes” or “hacks”—they’re ways of rewiring how you think about and approach fitness. 42% of adults are obese. 86 million are prediabetic. 610,000 succumb to heart disease in the…
List: Life advice, Curated by Frederik Visser
2 Simple Traits 95% of Incredibly Fit People Have in Common, by Neeramitra Reddy, In Fitness And In Health
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The 4 Exercises I Will Never Stop Doing in My Life, by Neeramitra Reddy, In Fitness And In Health
How to Achieve More in an Hour than You Normally Would in Five, by Neeramitra Reddy, Ascent Publication
99% of Fit People Swear by the Same Few Habits, by Neeramitra Reddy, In Fitness And In Health
What are some gym tips? - Quora
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