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This tutorial was created for breastfeeding mothers, lactation consultants, breastfeeding educators, nurses, physicians and any other health care professionals and is intended to help breastfeeding mothers who must use a breast pump to express milk. There are many "hands-free pumping systems" available on the market today, but many are relatively complicated and expensive and/or require special bras or equipment. This simple method utilizes very inexpensive and readily available materials and functions well for most women.
Freestyle™, Hands-free wearable electric breast pump
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Lotus Hands-free Pumping & Nursing Bra - Blush - Chérie Amour
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Hands Free Pumping Bra, Breastfeeding Bra, Nursing Bra, Adjustable Breastfeeding Bra for Holding Breast Pumps Like Medela, Spectra, Lansinoh, Philips, Avent, Ameda
Freestyle Hands-Free Breast Pump
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