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TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind, focus on asana with yogi breathing practice at the present. We hope people could bring the yoga practice from yoga mat to their lives, and lead a happy life with peaceful mind. Tapas welcomes everyone who wants to know more about yoga, no matter beginner/advanced practitioners. Teachers would love to assist students with deepening their practice and taking care of people with different needs.
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A bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by one of yoga’s best known and
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