PhysioOsteoTweets on X: HIP FLEXOR STRAIN INJURY ⠀ [REHAB EXERCISES - SELF TREATMENT] ⠀ On the picture you can see several rehab exercises which should be done as a daily training routine

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PhysioOsteoTweets on X: HIP FLEXOR STRAIN INJURY ⠀ [REHAB EXERCISES - SELF TREATMENT] ⠀ On the picture you can see several rehab exercises which should be done as a daily training routine

How To Manage A Hip Flexor Strain How To Manage A Hip Flexor Strain

PhysioOsteoBook - HIP FLEXOR STRAIN EXERCISES You can begin stretching your hip muscles right away by doing the first 2 exercises. Make sure you feel just a mild discomfort during the stretches

Hip Flexor Exercises to Strengthen and Stretch

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