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A runner’s recovery journey and return to sports after injury is a graded progression that often takes three to nine months, contingent on the specific nature and severity of the damage. At HelloPhysio, we redefine the speed of recovery by merging state-of-the-art healing modalities with clinical evidence to help runners make monumental comebacks
Recover from Diastasis Recti with Postnatal Pilates
Runner's Guide to Safe Return to Sport after Injury
Runner's Guide to Safe Return to Sport after Injury
Get Back In The Game: Physiotherapy for Basketball Injuries
Don't Let Plantar Fasciitis Stop You from Running
Get Back In The Game: Physiotherapy for Basketball Injuries
Effective Golfer's Elbow Physical Therapy Treatments
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HelloPhysio Physiotherapy Clinic
Don't Let Plantar Fasciitis Stop You from Running
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Post-Op Physiotherapy: A Guide to Full Recovery