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Tampa is home to a robust rotation of totally free outdoor workouts led by professional instructors and open to all levels. Nearly every day of the week, weather dependent, locals can find a complimentary outdoor exercise class at a variety of venues – from cardio and strength-based group workouts to yoga, dance and pilates. The […]
Around Tampa Bay, Pilates workouts keep people fit and flexible
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Around Tampa Bay, Pilates workouts keep people fit and flexible
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