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A Mighty contributor responds to a viral graphic about the benefits of going outside your comfort zone and shares how it doesn't apply to trauma survivors.
How Financial Trauma Affects Your Relationship With Money - The New York Times
Life Begins at the End of your Comfort Zone - iTransform, comfort
The Comfort Zone Myth: Embracing Discomfort for Lasting Growth
Magic doesn't happen outside your comfort zone. Shit does., by Jean Mauris
Your Nervous System and the Window of Tolerance — Riverbank Therapy, PLLC
The Comfort Zone, Stretch Zone, and Panic Zone — An Darach Forest
Comfort Zone to Growth Zone – Mental Health Center Kids, comfort zone
Mark Smith Counselling & Therapy Services - Window of Tolerance-Trauma/Anxiety related responses: Widening the Comfort Zone for increased Flexibility This is an interesting and helpful graphic I think that for many managing
The Comfort Zone, Stretch Zone, and Panic Zone — An Darach Forest
Life Begins at the End of your Comfort Zone - iTransform, comfort
Comfort Zone to Growth Zone – Mental Health Center Kids, comfort zone
Move Out of Your Comfort Zone by Focusing on What You Can Control