Going to the Gym For Dummies

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6 Gym Workouts for Beginners (How to Train in a Gym)

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The Ultimate Beginner's Machine Workout For Women

Beginners Fitness Guide for Working Out to help you transition

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Weight Training For Dummies (For Dummies Series)

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The Best Workout Tips For Female Beginners

The 8 Worst Mistakes a Beginner Can Make at the Gym - Muscle & Fitness