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Heal your Diastasis Recti at home with 30 minute follow along workouts that progressively get harder every 2 weeks to close down your gap, cinch your waist and flatten your stomach no matter how far postpartum you are.
Day 4 // Postpartum Workout Challenge // Postpartum Abs and Pelvic Floor
Has anyone tried glow body pt or Kayla sweat worko
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