Get Moving: Full-body blast

20 Minute Lower Body blast workout - Julia Hale Fitness

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Full-body core workout

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AquaBLAST Workout Cards – AquaBlastFit

The 30 Minute Full Body Blast Rockets Sports Medicine Institute

Full-body core workout

A 31-day Walking and Strength Training Workout for Beginners

Winsor Pilates 20-Minute Circle Workout Sculpt Your Body Slim Fitness DVD - BCX

A thigh workout you can do anywhere

Body Physique: 9 Full Body Workouts to Achieve a Perfect Body - Men's Journal

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