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The gastric sleeve diet that results in the most weight loss and best health includes a pre-op diet starting 3+ weeks before surgery, a post-op diet lasting from 3 days to 4 weeks with a gradual transition from clear liquids to solid foods, primarily healthy meals with limited snacking, 60+ grams of protein per day, 2+ liters of low-calorie fluids per day, and a strict vitamin regimen.
A proper gastric sleeve diet will allow you to lose the most weight and keep it off over the long-term. Learn what you can and can't eat during each stage of the pre-op and recovery process, along with meal ideas, vitamin requirements, and patient tips to stay on track.
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