4.8 (127) In stock
This subscription program is designed to build overall body strength, with a focus on the glutes, using gym equipment. There are 5 workouts per week written out and photos to demonstrate each exercise. The guide will include over 120+ exercises to ensure you never get bored and are always mixing it up! You may cancel t
This subscription program is designed to build overall body strength, with a focus on the glutes, using gym equipment. There are 5 workouts per week written out and photos to demonstrate each exercise. The guide will include over 120+ exercises to ensure you never get bored and are always mixing it up! You may cancel the subscription at anytime.
EQUIPMENT NEEDED: dumbbells, barbell, fixed bar, squat rack, bench, cable machine, plates, assisted pull-up machine, landmine, quad ext. machine, hamstring curl machine, leg press, adduction machine, abduction machine, small stool/step, medicine ball
YOU PURCHASE THIS GYM GUIDE AT YOUR OWN RISK. NO REFUNDS.
Please contact: tamaraaanthonyy@gmail.com with any questions
Loving mom was a free spirit with a warm smile -- but she couldn't escape the battle in her mind
NICOLE beginner fitness (@nicolemwinter_) • Instagram photos and videos
TAMARA ANTHONY (@ttamara.anthonyy) • Instagram photos and videos
Champion: An Opera in Jazz Program Book by Boston Lyric Opera - Issuu
tamara anthony fitness guide｜TikTok Search
Anthony Bourdain - Wikipedia
TAMARA ANTHONY (@ttamara.anthonyy) • Instagram photos and videos
this song describes me 90% of the time insta: tamara.fitnesss #Holiday
TAMARA ANTHONY
