GHD/Sit-Up Pad Upgrade Kit

Upgrade your Nordic Hyper to be a full GHD!
This upgrade kit only applies to you if you ordered a Nordic Hyper before Oct 3. All later orders include a GHD/Sit-Up pad. Completely Modular: The GHD Pad attaches by high-quality self fastener to turn your Nordic Hyper into a full sized Glute-Ham Developer. This unlocks full range of motion in the following exercises: Glute-Ham Raise GHD Sit-Up Reverse Hyperextension 90° Back Extension The Sit-Up Pad neatly inserts into the head of the Nordic Hyper making sit-ups extremely comfortable.

Abmat GHD Sit-up Building Block

Sit Up Mat - Bells Of Steel USA

Modified GHD Sit-ups

Upgrade your Nordic Hyper to be a full GHD!

GHD/Sit-Up Pad Upgrade Kit

Shop GHD Replacement Pads at REP Fitness. Get rid of the old and worn. Refresh the look and feel of your Glute Hame Developer (GHD) with these pads.

GHD Replacement Pads | REP Fitness | Specialty

Echo GHD - Affordable Glute Ham Developer 3x3

Toronto Raptors Canada Bite Tee By Mitchell Ness-all Sizes NWT

Improve your core muscle recruitment while supporting your back and tailbone, with the Luxury Sit Up Mat! Ships FAST, click to SHOP NOW!

Luxury Sit Up Mat

Bells Of Steel Reverse Hammer - GHD Combo

GHD Sit-Up Exercise Guide: How To, Benefits, Muscles Worked

Movement Demo, GHD Sit Ups

GHD Sit-Up Exercise Guide: How To, Benefits, Muscles Worked, Variations

GHD situp scale on Abmat