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5 Month Glute Progress
Retook progress photos with the same angle and similar pants. I don't see much difference but my ass is still square shaped from the back and I hate it. I kind of
The Ultimate Ab Workout Routine: 10 Exercises
5 month progress on GG Program and LOTS of protein. My butt is more round but my legs aren't getting much bigger. Is it time to switch from full body workouts to
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How Much Protein To Grow Glutes: Eating for Booty Growth - Robor Fitness
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3 months of Strong Curves with high protein (>100g a day) trying to recomp and get a bigger butt but still can't see much progress other than accidentally gaining 2 lbs. Anyone
