Feel Good Full Body Pilates - Deliciously Ella

This Pilates class fires up your whole body in just 10 minutes. You'll stay on the floor throughout, so this class is ideal for when you want a workout that's gentle on your joints.
This Pilates class fires up your whole body in just 10 minutes. You'll stay on the floor throughout, so this class is ideal for when you want a workout that's gentle on your joints.

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