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It can be difficult to find time to workout during the holiday season. Denver Pure Barre studio owner designed four at-home barre workouts for 303 Magazine.
Costway 4' Portable Double Freestanding Ballet Barre Stretch Dance
Four At Home Pure Barre Exercises You Can Do Right Now - 303 Magazine
Denver's Ohana Yoga + Barre's 25-Minute Barre Workout
Barre Fitness: 30-Minute Power Barre (Video)
5 Basic Moves to Get Started with Pure Barre at Home
Exercises you can do off the bike to improve climbing, sprinting
Pure Barre Denver, Cherry Creek
Pure Barre
Hotwave Elastic Fitness Bar, Shoulder Physical