Foods to Avoid to Prevent Menopausal Bloating

If you are on menopause or on perimenopause, bloating is another unwanted side effect of natural aging that causes discomfort. Here are foods to avoid and foods to munch on to prevent menopausal bloating.
If you are on menopause or on perimenopause, bloating is another unwanted side effect of natural aging that causes discomfort. Here are foods to avoid and foods to munch on to prevent menopausal

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