Pelvic Floor Exercises for Constipation - The Vagina Whisperer

Feeling backed up and not sure why? You might benefit from practicing some pelvic floor exercises for constipation relief!

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Dr. Sara Reardon Pelvic Floor Physical Therapist (@the.vagina

The Best Pelvic Floor Exercises Pelvic floor exercises, Kegel

Dr. Sara Reardon, Pelvic Floor Physical Therapist

Pelvic Floor Dysfunction Exercises for Constipation shown by Core

Pelvic Floor Exercises for Constipation - The Vagina Whisperer

Dr. Sara Reardon Pelvic Floor Physical Therapist on Instagram