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We often hear the merits of supportive footwear, however the reality is that our feet are flexible and therefore we should be wearing flexible shoes for optimum foot health and improved posture. Stiff shoes with tapered toe boxes and elevated heels essentially force the muscles of the foot into unnatural positions that
Stiff shoes with tapered toe boxes and elevated heels essentially force the muscles of the foot into unnatural positions that can lead to injuries, weaken muscles, and affect performance. More flexible shoes, like those we design at Lems, allow the foot muscles to work as they are intended, providing more stability and balance.
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