4.8 (101) In stock
Learn how to do a lat spread for figure competition and how to flare your lats to create the best possible figure V taper back in this lat spread tutorial.
Mandatory Pose Wednesday - Rear Lat Spread : r/bodybuilding
How To Lat Spread — Step By Step Guide, by Mohamed Thabet
How do you do front lat spread?. How do you do front lat spread?, by Mohamed Thabet
How Do You Lat Spread? Flex Like a Top Bodybuilder
Mandatory Pose Monday- Front Lat Spread : r/bodybuilding
The Definitive Guide on How to Lat Spread Like a Pro Bodybuilder
3 Back Exercises to Transform Air Lats into a V-Taper (Plus Sample Workout)
Mandatory Pose Wednesday - Front Lat Spread : r/bodybuilding
How To Lat Spread & Flex Like A Bodybuilder - Onnit Academy
Bodybuilding Posing - STSFit
