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I talk about it all the time with good intent. “Five Significant Ways Lifting Weights Transformed My Body, Mind and Health” is published by Ange Dim in Change Your Mind Change Your Life.
97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape
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How much does your body get changed within 3 months of joining the gym? - Quora
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It takes 30 days to fully transform your body - Times of India
How Many Days a Week Should You Workout?
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