Fitness tests for runners - Women's Running

Fitness tests can help you understand where you are with your training, and give an insight into how to improve your running performance.

What to eat before a run

Improving run times for the PT test > Air Force Materiel Command > Article Display

3 Quick Running Tests That Will Help You Become a Better Runner

A Runner's Body: 9 Things Running Does for and to Your Body

Try these two workouts to test your fitness ahead of your goal race - Canadian Running Magazine

Body Mastery Fitness Test

FitnessFatale

Learn how to test your fitness like the US Military

Training for a Fall Running Event? Run a Test Race First

PUMA becomes the Official Footwear and Apparel Partner of the Boston 10K for Women - PUMA CATch up

The Cooper Test: Assess Your VO2 Max With This 12 Minute Test

Cooper test: Comparative charts, illustrated instructions.