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Before a workout, it can seem like getting off the couch, putting your activewear on and starting that timer are the most impossible things ever. But then—the magic happens. After you’ve gotten those endorphins rushing through you, you feel like you can take on the WORLD!!! Getting there can be rough. We’ll be real, s
Does taking off your sweaty sports bra count as an arm workout?
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Is DLB off limits? I'm genuinely curious how this community feels about her- why no snark on Dana Linn Bailey? : r/gymsnark
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Finished the 12-3-30, and now graduating to 30-1-30! 30 incline, 1 mph, 12 3 30 Workout