4.7 (242) In stock
Here's a full shoulder workout for y'all that consists of some dumbbell exercises, as well as cable exercises! My shoulders were burrrrrning through this one, so I hope you like it!
beauty turned beast — Blog — Smart Method with Monika Paez
miami trainer — Blog — Smart Method with Monika Paez
Shoulders and arm workout – BodySpartan
The Ultimate Shoulders & Arms Workout - SET FOR SET
Shoulders and arm workout – BodySpartan
Arnold's Classic Shoulder and Arms Workout
The Ultimate Shoulders & Arms Workout - SET FOR SET
The Ultimate Shoulders & Arms Workout - SET FOR SET
Sculpted Shoulders & Toned Arms: 40-Minute STRENGTH Workout!
How to Create Your Own Gym Routine — Smart Method with Monika Paez
hip thrust — Blog — Smart Method with Monika Paez
The Ultimate Shoulders & Arms Workout - SET FOR SET
My Weekly Workout Routine: Cross Back Bra