First stage: Thinning and opening of the cervix Institut national de santé publique du Québec

Opening of the cervix The first stage of labour is the period when your contractions start to be regular. These contractions allow the cervix to thin (efface) and open completely (dilate), until it is 10 centimetres wide.

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Pregnancy Institut national de santé publique du Québec

Preparing for the baby's arrival Institut national de santé publique du Québec

Baby's growth Institut national de santé publique du Québec

Before pregnancy Institut national de santé publique du Québec

First stage: Thinning and opening of the cervix Institut national de santé publique du Québec

Nutrition during pregnancy Institut national de santé publique du Québec

Resources for parents Institut national de santé publique du Québec

Cervix Dilation, 42% OFF

Talking with your baby Institut national de santé publique du Québec