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Today’s post is the first of a series that will examine the body’s tensile connective tissue network, known as fascia, how it works in your body and how interconnected various parts of our bodies truly are. This can be a heavy science-y topic, but my goal is to help you understand how important your
The Superficial Back Line
What Is Evidence-Based About Myofascial Chains: A Systematic Review - ScienceDirect
What Is The Fascia Kinetic Chain
ViPR Blog Loaded movement and myofascial lines
The Superficial Back Line - Blog - Okanagan Peak Performance
Superficial Back Line – Yin Yoga Sequence – @lisajangyoga
Fascia and Extra-Cellular Matrix (ECM) - Defining Fascia
Superficial Back Line — Konalani Yoga Ashram Hawaii
ViPR Blog Loaded movement and myofascial lines
Superficial Front Line — Konalani Yoga Ashram Hawaii
5 Major Fascia Trains of the Body – Kiz fitness and health
Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! There are eight
Technique Series: Superficial Back Line
The Anatomy Trains Deep Front Line: How It Can Affect Your Pain
