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Learn how to express breast milk manuallyFounded in 2014, SIKANA Health is one of 12 programmes created by the NGO SIKANA. It works at transmitting knowledge
Hand Expressing Milk, Have you tried hand expressing milk? Hand expressing is a method to help massage and stimulate your breast to encourage milk let down. Moms have been
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Monarch Centre - Do you know how to hand express breast milk? Please consider joining this study: #breastfeeding #handexpression #parents #support
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