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____ CARDIO WARM UP Phase I — Intensity Low 23 mins Express Cardio Sculpt 2 is a low - medium intensity cardio-sculpt workout. It is a quick pick me up, perfect as a warm-up or instant energy boost, and an excellent add on to your existing workout routine or to Express Cardio Sculpt 1.
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____, CARDIO WARM UP, Phase I - Intensity Low, 19 mins, Express Sculpt 2 is a perfect express body sculpting workout, great alone or as an add on
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