Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming

Whether your workout is swimming, cycling, running, orwalking, here are a fitness expert's favorite easy warm-up exercises to do to loosen up, get warm, and prevent injuries.

Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming

Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming

Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming

Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming

Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming

Easy Warm-Up Exercises for Running, Walking, Cycling, Swimming