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Lordosis is an excessive curvature of the spine caused by poor posture. Prevent future spinal problems with these core-strengthening lordosis exercises.
Exercises to correct anterior tilt or lordosis posture
Hyperlordosis Exercises to Relieve Lower Back Pain
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Back Exercises to help relieve back pain non surgically provided
Effect of 9-month Pilates program on sagittal spinal curvatures
Lordosis FAQ & Exercise Guide – Spina Bifida Resource Center
Exercises for Hyperlordosis Osteopathy and Physiotherapy in
Lordosis Exercises: Back Relief & Core Strength - UPRIGHT Posture
Exercises performed: (A) quadruped leg lift with neutral lumbar
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