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This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? This week I’ll interview a runner, swimmer, triathlete and yoga teacher. Manda Read, swimmer, 11 […]
Water exercise for an active pregnancy
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The Best 30 Minute Pregnancy Swim Workout
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Running after pregnancy: the first year - Lazy Girl Running