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Image via @woowoo.nzIt’s that dreaded time of month once again. Yes yes, we know, the female body is miraculous and menstruation is beautiful. But hey - it doesn’t always FEEL beautiful. Perhaps all you want to do is curl up with a hot water bottle and watch Love Actually. We feel ya. Our advice is not to launch yourself onto the couch just yet though. We recommend something even more therapeutic. Exercise. We know it sounds insane. But hear us out!Why in the world would you get up and workout N
Workouts For Your Period lunae collective — lunae collective
How the Moon Can Guide Your Practice - Castle Hill Fitness Gym and Spa - Austin, TX
Moon Cycle
Sacred Moon Time. Why Your Menstrual Cycle is an Important Wellness Indicator — Abundant Health Life with Kathryn Hale
Exercise And Your Menstrual Cycle
Moon Mandala, Moon Cycle Chart, Body, Mind and Soul Tracker, Moon Tracker With Flowers Colouring, Moon Phases, Moon Chart, Moon Charting
Cycle & Moon syncing Programme - New Body and Soul
The moon and your health
Moon Phases: How to Use the Lunar Cycle to Stay Well and on Track - HolisticTreats London Natural Therapy Services and Training
