Low-Impact Exercise Substitutions For PWR at Home – Kelsey Wells

These are my top low-impact exercise substitutions so you can adjust your PWR at Home workouts to suit you.

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How to Do Jumping Lunges, Lunge Split Jumps, jumping

How To Do A Jump Squat With Shoulder Press Howcast, 56% OFF

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15-Minute Lower-Body Strength Workout from Kayla Itsines' SWEAT Gym Program

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How To Do A Jump Squat With Shoulder Press Howcast, 56% OFF

Kelsey Wells glute exercises for a killer ass this summer, London Evening Standard

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Free PWR at Home Workout – Kelsey Wells