Navigating Lymphedema with Exercise - Foobs and Fitness

Moving your body without triggering lymphedema flare-ups is a tool that I use to empower survivors in taking back control over their lives.

Lymphatic Drainage Massage: What It Is And How To Perform It

Leg lymphedema - Mayo Clinic

Navigating Life With Lymphedema: Understanding Its Causes

Lymphedema Diet

Blog – Lymphedema and exercise: Make sure you're getting the most

New Management Strategies Seek to Improve Quality of Life for

Women's Health Archives - MOTI Physiotherapy

Blog - Foobs and Fitness

Exercise and Movement - Lymphoedema Support Network - LSN