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Essential Matwork. Pilates Matwork exercises explained by Claudia Fink in a clear and detailed way, for a safe and effective workout
Designed to target the body's fascial system and increase its resiliency
STOTT PILATES Essential Matwork w/ Fascial Focus DVD Video
Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 42 Equipment Required: Mat, Maple Pole, Arc
STOTT PILATES Essential Matwork 3rd Edition (6 Languages)
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STOTT PILATES Matwork
