4.7 (488) In stock
Sport-specific training is needed. Just make sure you know what that means and when. Ask questions to make sure your coaches do as well.
Cueing for speed: maximum velocity – Human Kinetics Canada
Banta, Ryan Joseph, Buckvar, Nicholas: 9798851674921: Books
Sprinter's Compendium Series Book 3: Speed Endurance, Tempo and Plyometrics
The Ultimate Guide for Tracking Your Cycling Heart Rate
BioSports S&C
Force-Velocity Curve
Essential Guide to Sport-Specific Training - Velocity
An Essential Guide To VBT, PDF, Weight Training
Explosive Workouts: Benefits, Exercises, and Workout Plans
What Is Sport Specific Speed? - Velocity Sports Performance
