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Elastic bands, also known as rubber bands or resistance bands, are used to work the body with full effectivity.
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Resistance Band Workouts: A Quick and Convenient Solution to Getting Fit, Improving Strength and Building Muscle While at Home or Traveling
10 exercises with elastic bands
Resistance Band Workouts: A Quick and Convenient Solution to Getting Fit, Improving Strength and Building Muscle While at Home or Traveling: Johnson, Colin: 9798489681063: : Books
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Elastic Band Workout
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33 Resistance Band Exercises: Legs, Arms, Abs, and More
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