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Eka Pada Koundinyasana, named after the sage Koundinya, is an intermediate to advanced level arm balance pose.
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EPK 1 & 2 Yoga Flow aka Eka Pada Koundinyasana 🔥 Advanced Arm Balance Yoga Sequence
Yogaru - EKA PADA KOUNDINYASANA - NEW POSE OF THE MONTH WITH @wellfestirl. Build focus, strengthen your arms, core and shoulders with this sequence and unravel your attachment to whether you take
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Intermediate to Advanced Slow Vinyasa Yoga, Eka Pada Koundinyasana Flow
