Eka Pada Bakasana

Lifting up into eka pada bakasana from marichyasana A with tips on lifting up and balancing while transitioning from the binding yoga pose to the arm balance.

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What is Eka Pada Bakasana? - Definition from Yogapedia

Eka-Pada Bakasana [B]

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Eka Pada Bakasana (One Legged Crane Pose)