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42 Likes, TikTok video from Energize with Emily Fitness (@energizewithemilyfitness): “5 OF THE BEST EXERCISES TO GET RID OF BRA BACK FAT It's important to note that spot reduction (targeting fat loss in a specific area) is a common misconception. However, you can engage in exercises that target the muscles in the upper back, shoulders, and chest to help improve overall muscle tone and posture. Here are five exercises that may help strengthen and tone the muscles in the bra back area:#workout #fitness #homeworkout #athomeworkout #fitnesstips #fitnessroutine #workoutroutine #workoutideas #fitover40women #backfatworkout #backfatexercises #backfatworkoutforwomen #fitnessreels #workoutreels”. Collide x No (Untouchable) - Farizki & sped up nightcore.
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