Dumbbell Bench Press: How To and Video Guide

Here's what you need to know about the dumbbell bench press, and why you can benefit from including it into your training program.
Here's what you need to know about the dumbbell bench press, and why you can benefit from including it into your training program.

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Dumbbell bench press while lying on an incline bench. Video guides exercising for bodybuilding. Target muscles are marked in red. Initial and final steps. Stock Footage, Royalty Free Clip, Alta-definição Video Footage.

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