Dual track hamstring injury rehab: Sprinting and strength training progressions - Sportsmith

How do you rehab an athlete who has a hamstring injury? Connor Schoepp takes us through his sprinting and strength progressions

Dual track hamstring injury rehab: Sprinting and strength training

Dual track hamstring injury rehab: Sprinting and strength training

Formby Physio (@formbyphysio2) / X

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Formby Physio (@formbyphysio2) / X

Formby Physio (@formbyphysio2) / X

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