Double Straight Leg Stretch on the C-Shaper

As you do the Double Straight Leg Stretch on the C-Shaper it will reveal to you exactly where you are losing your connection to your center and when!

Pilates Exercise: Double Leg Stretch

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Double Straight Leg Stretch on the Mat

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Double Straight Leg Stretch on the Mat

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Double Straight Leg Stretch on the Mat

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